Reference Tables

Equipment, containers, measurement conversions and pH reference for every recipe in the book.

Recipes in this book use grams and millilitres as primary measurements. The conversion table below lets you work with the tools you have. The pH table shows where common ingredients and products sit on the acidity scale.

Volume

Measurement conversions are a helpful guide, but ingredient weights can vary depending on density. The conversions are suitable for water and most water-based liquids.

For baking, preserving and homemade products where accuracy is important, we recommend weighing ingredients using kitchen scales.

Common DIY Batch Sizes

This chart is designed to help you choose the right batch size for your homemade creations. Actual yields can vary depending on ingredients, mixing methods, and packaging. When trying a new recipe, consider starting with a smaller batch before scaling up.

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Essential Oil Dilution Guide

Target dilution by application; these rates reflect accepted industry practice for safe topical use. Every recipe also gives a specific quantity, so stick with the recipe amounts unless you’re adapting a formula.

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Reference Table PDF

  • Pair text with an image to focus on your chosen product, collection, or blog post. Add details on availability, style, or even provide a review.

    Reference Tables PDF 
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