DIY Foot Soak
Feet carry everything and get very little attention until they're causing a problem. A regular foot soak softens calluses, soothes tired muscles, and — with the right blend — is genuinely restorative. This one takes five minutes to make and dissolves in a basin of warm water. The salt does the heavy lifting.
HERO INGREDIENT — Cleaning Salt
Salt in a foot soak has a dual function: it draws fluid from swollen tissue to reduce inflammation, and its mineral content helps soften hardened skin around heels and pressure points. Higher salt concentration than a full bath soak means a stronger effect in a smaller volume of water — which is exactly what tired feet need after a long day.
WHAT ELSE IS IN THIS RECIPE
Bicarbonate of Soda (Food Grade) — softens water, deodorises, and contributes to the skin-softening effect on rough heel skin
Essential Oil — optional — Peppermint is a classic for foot soaks; the cooling effect it creates is immediate and satisfying
I RECOMMEND TRYING IT WITH BOTANIC EMBER LIGHT
Botanic Ember Light — Sweet Orange, Bergamot FCF, and Cedarwood Atlas — is warm and softly citrus, which works particularly well in a foot soak where you want comfort rather than stimulation. The Cedarwood grounds it and keeps the scent present through the full soak time, even as the water cools.
All ingredients used in this recipe are available at homemadehaven.com.au
Small Batch • Handcrafted in Australia • homemadehaven.com.au
