A gliding oil to nourish skin and ease muscle tension
Yield 100 mL · Difficulty Beginner · Time 5 minutes
Ingredients
50 mL Sweet Almond Oil
30 mL Jojoba Oil
15 mL Fractionated Coconut Oil (MCT)
5 drops Vitamin E Oil
15–20 drops Soothe Essential Oil Blend (optional)
Method
Sanitise the bottle.
Add the Sweet Almond Oil, Jojoba Oil and Fractionated Coconut Oil to a clean amber glass bottle.
Add the Vitamin E Oil.
Add Essential Oil if using.
Replace the cap and gently roll the bottle between your palms for 30 seconds to blend.
Label with product name and date made.
Equipment
100 mL amber glass bottle with pump or disc cap
Small funnel or pipette
Digital scales
How to use
Warm a small amount between your palms before applying to skin. Use long, slow strokes to apply and massage into muscles. Suitable for full body use. Avoid broken or irritated skin. Lay a towel down as oil may transfer to fabric.
Storage
Store in a cool, dark place away from direct sunlight. Use within 12 months. Discard if the oil smells rancid.
Safety
Contains Sweet Almond Oil; not suitable for those with tree nut allergies. Soothe uses Bergamot FCF; safe for skin application. If substituting another blend, use Bergamot FCF only; standard Bergamot is phototoxic. Oil stains fabric; lay a towel down before use. Keep out of reach of children.
Make it yourself: every ingredient is available at homemadehaven.com.au.
